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Open your eyes. Center your soul. Refresh your mind. Start your mornings feeling nurtured and enlightened with Adrienne Gold Davis. Her universal lessons steeped in Jewish values will give you just the boost you need.
Episodes

3 days ago
3 days ago
9 min
Your child's teacher spends more waking hours with them than almost anyone outside your home. Adrienne Gold Davis opens Season 30 of Rise & Shine with a case for putting the bar back up: the honor Jewish tradition asks us to give our parents extends to the people who teach our children. She also shares the pediatrician's line that reframes why your well-behaved student falls apart the moment he walks in your door.
The Rise & Shine Podcast Series is made possible by the generous support of Bonnie Vozar of Chicago, Illinois. If you would like to sponsor an upcoming podcast, please email us at info@momentumunlimited.org

Aug 12, 2026
Aug 12, 2026
10 min
What if getting older is not about losing who you were, but discovering who you are still becoming?
In this episode of Rise & Shine, Adrienne Gold Davis shares seven lessons she has gathered with age: stay hungry for wisdom, tell yourself the truth, stop running from discomfort, love people without demanding sameness, and protect your peace without losing your humanity.
The Rise & Shine Podcast Series is made possible by the generous support of Bonnie Vozar of Chicago, Illinois. If you would like to sponsor an upcoming podcast, please email us at info@momentumunlimited.org

Jul 29, 2026
Jul 29, 2026
11 min
Is it ever okay to step back from a parent? In this episode of Rise and Shine, Adrienne Gold Davis explores one of the most painful and least-discussed questions in Jewish family life: what to do when a relationship with a parent becomes harmful. Drawing on Bowen Family Systems Theory alongside Jewish teaching on honoring parents, Adrienne unpacks why complete cutoff often isn't resolution so much as a quieter form of the same conflict, and why generational patterns repeat until someone chooses to interrupt them. She shares Jewish sources on the limits of the obligation to honor a parent, and makes the case that protecting your well-being and your children's well-being can itself be an act of honor, not a betrayal of it.
The Rise & Shine Podcast Series is made possible by the generous support of Bonnie Vozar of Chicago, Illinois. If you would like to sponsor an upcoming podcast, please email us at info@momentumunlimited.org

Jul 22, 2026
Jul 22, 2026
9 min
How can we relate to the loss of the ancient temple when we never knew it in the first place?

Jul 15, 2026
Jul 15, 2026
8 min
Gratitude is not only a feeling. In Jewish life, it is a practice woven into the day from the moment we wake.
In this episode of Rise and Shine, Adrienne shares a personal story: months of caring for her husband through a frightening illness, the fear that came with it, and the renewed gratitude that followed his recovery.
The Rise & Shine Podcast Series is made possible by the generous support of Bonnie Vozar of Chicago, Illinois. If you would like to sponsor an upcoming podcast, please email us at info@momentumunlimited.org

Jul 8, 2026
Jul 8, 2026
12 min
Every child carries something precious inside, even when the world cannot see it yet.
In this episode of Rise and Shine, host Adrienne returns to the teaching of the Lubavitcher Rebbe that every soul is a diamond, infinitely valuable and waiting to be polished until its light shines through. Drawing on the story of Helen Keller and her teacher, Annie Sullivan, Adrienne explores a truth at the heart of Jewish parenting: latent potential cannot emerge until someone believes it exists. She weaves together Jewish wisdom on the soul, the idea of being a "speaking soul," and what it means to recognize the hidden worth in the people we love most. For Jewish mothers, it is a reminder that believing in their child is a quiet form of leadership in its own right, one that shapes who they become.
The Rise & Shine Podcast Series is made possible by the generous support of Bonnie Vozar of Chicago, Illinois. If you would like to sponsor an upcoming podcast, please email us at info@momentumunlimited.org

Jul 1, 2026
Jul 1, 2026
27 min
Repair is possible, even when parenting feels painful, complicated, or far from what we imagined. In Part 2 of this special Rise and Shine episode, Adrienne continues her conversation with Momentum Educators Ruchi Koval and Jael Toledo about Jewish motherhood, adult children, family dynamics, grief, and repair. This conversation explores what happens when children make choices that challenge our expectations, including choices around Jewish identity, Israel, relationships, family traditions, and independence. Ruchi and Jael offer honest, compassionate guidance on listening to understand, managing anxiety, setting healthy boundaries, and taking our own pain to the right places so our children are not asked to carry it.
The Rise & Shine Podcast Series is made possible by the generous support of Bonnie Vozar of Chicago, Illinois. If you would like to sponsor an upcoming podcast, please email us at info@momentumunlimited.org

Jun 24, 2026
Jun 24, 2026
27 min
Motherhood often comes with a deep desire to protect and hold everything together, but what happens when our children need us to step back? In this first part of a special Rise and Shine episode, Adrienne Gold-Davis introduces the parenting practice of “watch, wait, wonder".
Together with Momentum Educators, Ruchi Koval and Jael Toledo explore radical acceptance, parenting anxiety, the instinct to save, solve, fix, and the difference between real safety concerns and fear-driven control. With warmth, honesty, and practical insight, this conversation invites Jewish mothers to consider how letting go can create more connection, resilience, and trust within the family.
The Rise & Shine Podcast Series is made possible by the generous support of Bonnie Vozar of Chicago, Illinois. If you would like to sponsor an upcoming podcast, please email us at info@momentumunlimited.org

Jun 17, 2026
Jun 17, 2026
12 min
What can Jewish wisdom teach us about dealing with disability? Adrienne turns to the words of our sages for guidance.

Jun 10, 2026
Jun 10, 2026
11 min
For 25 hours each week, Adrienne Gold Davis takes a vacation. Slip into endless summer, every week. Being Jewish makes that possible.
